Computer Vision Syndrome
Computer vision syndrome refers to a collection of eye and vision problems
associated with computer use. Many elements exacerbate symptoms of computer
vision syndrome, most of which can be alleviated by making minor adjustments
to your working space.
Roughly 75 percent of all computer users suffer some symptoms of computer
vision syndrome. The most common symptoms include: eyestrain or eye
fatigue, dry eyes, burning eyes, light sensitivity, blurred vision,
headaches and pain in the shoulders, neck or back. The eye problems,
such as dry, burning eyes, can result from insufficient tear flow to
the eyes, too much glare on the monitor, uncomfortable monitor settings
or the need for new glasses.
Most eye and vision problems associated with computer vision syndrome
can be eased with simple solutions. First, accepting the fact that glasses
may be necessary is an important step. Corrective lenses may alleviate
all computer-related vision problems at once. If vision still doesn't
improve with regular corrective lenses, specially designed computer
glasses may be needed to relieve more severe symptoms of computer vision
syndrome. It is important to position the computer so it is ergonomically
friendly, with the monitor directly in front of you - about 20 to 26
inches away - and neither too high nor too low.
For more information on computer vision syndrome, please contact
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